Whether you want to spend quality time with your partner or family, or have time to relax and recharge yourself and do what you most enjoy, leisure coaching and counseling can provide real benefits. How can you experience a leisure state of being more often?
Removing Barriers to Experiencing Leisure
Too often, leisure time comes to us in small bits and pieces - the 20 minutes after the dishes are finished and before you have to catch up on household finance, or something brought home from the office. It’s easy to simply overlook leisure when that happens. The easiest response is to fall into passive activities, like television. But we get more out of life when we put more into it. Leisure that creates a flow state - active leisure that helps you to grow - only occurs when we invest some time and attention in it up front.
The Leisure Link’s services in leisure education can help you to:
- Experience time in a new way
- Create the space you need
- Discover something new about yourself
- Clarify your values
- Reduce stress and increase wellness
- Increase your sense of independence
- Improve interpersonal skills and problem-solving abilities
- Identify your needs and values and match them with leisure interests and an improved leisure lifestyle.
Get More Out Of Life by Putting More In
When you give yourself the opportunity to invest in your leisure time, you may find that it helps others, as well. Your leisure time and leisure / work balance provide family members or friends with a role model for time use. Relationships may improve; research shows that there is a strong correlation between an active leisure lifestyle and happier marriages.
Learn how services from The Leisure Link can nurture your creativity.